I was at a point in my life that I really needed help to better myself by working on myself, about what I did not know. I was introduced to the Gestalt course by Angie. I had no idea what this class entailed, so I signed up for a 6 week course. I found that when I was in the class I had so much empathy that it made all my inner feelings/ thoughts come to the surface WOW!!!!!!!! I tell you I was not prepared for what happened to me emotionally and physically. I found myself saying, thinking, feeling stuff that I didn’t know had even existed….. my kids how I raised and treated them, my parents and how they treated me…. my divorce and most of all ME!!!!!!!! Who am I? Why am I here? Suicidal thoughts!!!!!! And Regrets regrets regrets………………..Angie and Amy both helped me through this terrible time I will always be in your debt for that. I realized that I was loved dearly and would be sooooooo missed. As the weeks went on I had so many moments or realizations of why I was the way I was and how to deal with them in a safe manner. I cannot thank you enough……I know that it is ok to reflect on my past but not to turn backwards. Thank you sooooooo much.